MY MODARE MOMENT | 02.12.2022

It\'s right up your ally: travel with self-care in mind

It's a chance that is becoming more and more common to make the most of wellness-filled days off.

 

Self-care has several benefits, from restoring calm and releasing stress to having a richer experience. And it is normal to overlook this point when talking about traveling, but you can start by adopting the cultural tourism mindset. In other words, give relevance to less popular places that respect biodiversity and diversity. Such an itinerary is mistake-free: you focus on natural areas and the historical background of the place, determining the choices about how to take care of yourself during this journey.

 

As more people around the world realize the importance of wellness, the interest in alternative mind- and body-friendly vacations is growing. There is a lot of talking these days about intention, and including self-care in a trip is precisely about that.

 

Learn more: Attitude for good - Learn about sustainable tourism

 

For what reasons should we prioritize self-care when traveling?

 

1. Traveling changes the way you see the world and how you see yourself. It's an opportunity to experience magic every second, live with people in different circumstances, and disconnect to hear your true needs. Some people confess that once they are on the road, their hearts become more empathetic because, from the moment you open up to your surroundings, amazing things reveal themselves and happen. Putting life in a new perspective where you notice that problems may not be so unsolvable.

 

2. Self-care is the helping hand in this whole process. It is the space in which you will find balance again if any occasion is stressful or an event goes wrong. It also increases interest in what you are about to accomplish since there is more inspiration and desire to make everything special. Look for relaxing places or make lists of hiking trails, swimming pools, and gyms. Search for access to safe places to do hiking or yoga, and integrate other fun and calming activities - even to escape changing weather conditions.

 

3. You won't need a huge amount of time to take care of yourself. Thirty minutes in the morning or evening is enough. Let's agree that being out of our ordinary environment fills our senses with curiosity and we get distracted. So, commit yourself, because repeating this routine is the first step to success.

 

 

 

4. Of course, you can't invest that much money in multiple spas, so adopt conscious behavior by packing small, private self-care items in your bag and by turning to nature. Those that you use save for other moments, like enjoying a new restaurant. Examples: journal, incense, essential oils, bath salts. They fit in your baggage and will serve as an inspiration, even more so on tired days or when you feel a bit down. You will have the care of the familiar at your fingertips.

 

5. When you travel, have periods of reflection, because it is a fact that an experience like this moves your inner self and stimulates self-knowledge. With so much space for internal meditation, you will come back feeling invigorated and more connected with yourself.

 

6. And don't forget to include Modare Ultraconforto shoes in your suitcase, which match your self-care routine. The affectionate, neutral shades match any itinerary, the flip-flops have Dry Tech technology (dedicated to absorbing foot moisture), the flats have energizing stones, and the closed models have comfy insoles. Fashion is a way to please yourself and feel beautiful, see?

 

Inserting self-care in your trip is the equivalent of celebrating yourself! Let's go for it!

 

Visit also: Modare  Ultraconforto Collection