BEHAVIOR & LIFESTYLE | 10.02.2023

Looking forward to changing your lifestyle and don\'t know how to start?

Fear not! Change makes room for the new and Modare Ultraconforto shows you how to embrace this wonderful process.

 

"I want to change" is a statement that guides the desire to achieve a better life. It is not as difficult as it sounds. However, it is challenging. After all, one of the big steps to start this change is to revisit everything that most limits you in order to prioritize what helps you.  Such as stopping giving relevance to that little negative voice in the back of your mind, you know?

 

We want to see you rocking this year and every year to come! That's why we lovingly selected some tips for you to prepare yourself and make room for what matters.

 

Tip 1 - Decide to change your lifestyle

"I want to change" here again, huh? That being said, let's go with self-knowledge and seeing yourself as the protagonist of the journey. Fact: it will require adaptation and flexibility at first, but as you reflect on what needs to be changed to live better, a warmth in your heart will arise. 

If you find yourself lost, take a personal retreat (set aside a few hours in the morning or evening to collect yourself). Sometimes we think there is nothing for us, like a specific talent, when much of this information is untrue and/or is a projection of what we consume on social media. One week can be enough to be alone, to keep yourself offline, and to avoid excessive distractions (and it's okay to read about what interests you or watch a documentary, as long as it helps you see this new path). 

 

In the detachment from a daily life that is often demotivating, we perceive the external influence. And then we get excited to detox and give voice to what we really want! 

 

Tip 2 - Identify the reasons to change 

After this reflection, determine the aspects that you are not enjoying right now. This may be even easier than doing Tip 1 since everyone knows what they don't like.

Believe me, it is relieving to admit and let go of what you no longer want to experience. The same applies to habits and circumstances that put us down. Then we leave you with other questions: What do you want to overcome in order to feel good? Do you blame yourself with negative self-talk? Are there people who discourage you? Think and don't blame yourself!

 

Tip 3 - Organize the changes you want to achieve

Get creative with notebooks, planners, colored pens, markers, and stickers! Put at the top of the page a title, intention, or a line from a song/book that inspires you. 

 

Important: avoid treating your desires like a list of short-term goals. And bypass the state of urgency to accomplish what you want. Everything has its time, so focus on doing your part. If you're not sure, choose to talk to a friend, divert your attention to other activities (like practicing art therapy), or ask someone with expertise to help you. Everything will work out fine!

 

Tip 4 - Wear what you want to conquer!

An outfit, a pair of shoes, a set of accessories, and an amulet, get you involved with the energy of this process. You bring to yourself aspects of your aspirations and cultivate inner positivity. Like when you decide to partner with nature and conscious consumption, how about that? And you can start this transformation with Modare Ultraconforto, which has products that go through several seasons and celebrate the comfy style. 

Also, the brand adopts sustainable measures, such as the water footprint (the amount of water used in the production chain is only for the employees' consumption and for the hygiene of the factories) and the use of renewable sources (98% of the energy used is green and clean, that is, generated from small hydro, wind, and solar power plants). And the shoes do not use any raw materials of animal origin. 

 

Our tip: in this first moment, invest in neutral shades (such as peach and cream), which convey safety and coziness to the senses. Besides enhancing the natural beauty of women and being super versatile. At the end of this post, you will get to know the flat, which has a Dry Tech insole (ready to absorb foot moisture), elastic bands, and beautiful stones. There is also the sandal with a block heel that provides a very elegant height, and the crossbody bag in off-white. You will feel renewed and confident, count on us! 

 

Tip 5 - Don't forget to take care of your well-being

Write it down: 

 

• Physical exercises increase the quality of life. If you are sitting around a lot, go for walks with your pet, and then consider joining the gym. Or exercise on free equipment in the square or the park. By the way, Modare Ultraconforto has sports options for light workouts. Check it out: Collection - Sports Shoes/Sneakers;
• Mindfulness can help you stay in the present. It's like Tip 1, in that the practice calms you down and gets you in tune with your surroundings. This can significantly improve your mental and emotional state;
• Cultivate healthy relationships. In this case, it is interesting to try to make new connections with people who are in line with your desired lifestyle.

 

Remember: one step at a time

Take your time! Dedicate yourself to changing one habit at a time and taking on the goals that are most accessible at the moment. Record your progress and stay active. Starting is already a step towards feeling accomplished. Go without fear to conquer the lifestyle you deserve! 

 

And we'll love to accompany you in this process. Visit us: Collection Modare Ultraconforto